Both physically and mentally.
Just got my ass handed to me at the gym ... and it never hurt so good!
The good news is: I'm in a lot better shape than I thought. The even better news is: I don't have much fat to burn so I can pretty much eat whatever I want (long as I don't go crazy) and still get toned.
Yall are gonna hate me for this and wonder why I'm even working out, but here is my stomach (which is my main concern) today. I hope in a few months (or weeks even) I'll be able to wash my laundry on it. Remember, I don't want to lose weight - I want to tone up and be stronger.
Again, both physically and mentally.
Can't wait to post results!